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Are You Ready to Try Intuitive Eating?

With all of the press and buzz around Intuitive Eating, I thought I’d drop an episode on the Hungry podcast that offered 5 signs that it’s time to try Intuitive Eating for yourself.

Ultimately, Intuitive Eating offers you 10 principles that guide you to creating a kind, simple and nourishing relationship with food.

Here are 5 signs that it's time to try Intuitive Eating: