health at every size

When Did You First Hear That You Needed To Lose Weight?

You need to lose weight.

When was the first time you heard those words?

Were you at summer camp when you were 11 and compared yourself in your bathing suit to your skinnier and more popular friend?

When it was time to get uniforms for your basketball team, were you horrified when they were too small for your body and the coach needed to order a larger size, just for you?