Kayla Douthitt, anti-diet advocate, is passionate about offering parents of teens with eating disorders more support and education.
On the podcast, she shares the signs for parents to look for if they are concerned that their child may have an eating disorder, like excessive exercise, weighing themselves regularly, trying to monitor food intake and comparing themselves to their peers.
Kayla also shares how parents may also be struggling in their relationship with food and their body image, how important mindset is to overcome perfectionism, and advice on what to do with cell phones and social media.
You can connect with Kayla here.
Also @WisdomNWellness on Facebook and @wisdomnwellnessky on Instagram