The moment that Tracey Miller started to notice how food made her body feel, and how food impacted her thoughts and her emotions was the moment her life began to change.
Before that, she just wanted her health problems to go away with a quick fix. Her health journey helped her discover how important it is to understand ourselves so we can be compassionate and courageous when honoring our bodies and our vitality.
Listen in!
Join Tracey and a panel of expert speakers on Cultivating Wellness from Within, a virtual women’s retreat on January 9th and 10th. This is a forum, a space for conversation, and an invitation for dialogue on self-awareness, self-trust, and self-love.
Check out the Women's Wellness Exchange, the first national business directory for women in wellness.
Learn more about Tracey here and check out her book “This is Me”
https://traceymiller.co/