Episode 16: Intuitive Eating- What It Is and What It's Not

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No matter what you know or don’t know about Intuitive Eating, take a listen. Tara clears the air and gives you a solid understanding of what Intuitive Eating is all about.

You may be even wondering, is Intuitive Eating for me? 

Check it out for yourself in Hungry for Change: A FREE 5-Day Experience to Explore Food Freedom through Intuitive Eating.

This is your chance to gain more awareness around your own relationship with food and learn more about each of the principles of Intuitive Eating. 

Learn more and reserve your spot here.