Episode 49: Learning to Be Trustworthy with Yourself with Carmell Clark

Carmell Clark, Transformational Coach, shares how she continues to practice how to be trustworthy with herself, again and again. It starts with radical self-acceptance.

On the podcast, Carmell shares her own stories around the choices she’s made in religion, around food,  and healing her body. 

Learn more about Carmell here. 

Carmell's well-known Wake-up Call Online Interactive Workshop

7-day Self-Acceptance Meditation Challenge with Carmell

 

Episode 48: You're Exactly Where You Need To Be with Shailaja V

Shailaja knows what doesn’t work; letting others convince us to follow their way of doing things. This left her exhausted and stressed. Her shoulders were so sore and tense. 

Now, Shailaja offers powerful advice to her clients: stop comparing yourself to others, don’t expect a quick fix or immediate results, and have faith that you are exactly where you need to be. 

Shailaja shared the story of how the practice of listening and observing helped her to overcome depression and bipolar disorder twenty years ago. Now, she has an internal practice that helps her thrive in her body and her business. 

Learn more about Shailaja here

7 Day Blog Reboot

Follow her on Medium

Episode 47: Awakening Your Inner Wisdom around Food, Business and Life with Kim Marie

Each of us has an inner wisdom, which is where our own definition of success and our own internal compass comes from. 

On the podcast, Kim Marie, Business Leader and Transformational Coach, and I discuss why it’s so hard to connect with our inner wisdom, why chaos and darkness in our life is so necessary for creation and stepping into the unknown,  and how asking ourselves “what do I really want?” takes so much courage and is a necessary step to live a powerful life. 

Learn more about Kim and check out her upcoming programs! 

KimMarieCoaching.com/Solace 

Kim’s Becoming Effective program.