Episode 37: 3 Practices that’s Created Real Change around Food and her Body on her Terms with Jessica Vazquez

Jessica Vazquez, international coach, lecturer and author, was recognized on two occasions as one of the “100 Most Powerful Business Women in Mexico”, yet Jessica has never felt more powerful than she has over this past year.

Jessica was sick of feeling tired and tired of feeling sick and made the choice to make real change on her terms. She had battled with compulsive eating and depression, but knew that this time was different. She used three key tools she had learned and practiced in her coaching business and started with the question “what do I really want for my body?”. 

Listen to Jessica’s inspiring story and words of wisdom. 

Jessica is leading a group of Brave Spirits to create a new identity around money and business, connect with her at www.jessicavazquez.com. Jessica specializes working with highly sensitives, introverts and empaths. 

Follow her on Instagram at @jessicavazquez77 and Linked In  https://www.linkedin.com/in/jvazquez77/