I Have a Vision.
Women are no longer putting their lives on hold to fix themselves. They don’t see their body as a problem. They don’t see food as the enemy. Women everywhere are not waking up every Monday morning with hope that this week they can stay on their diet plan. Every Monday morning doesn’t include a small prayer that this week will finally be different than the ones from their past.
Their minds aren’t busy counting calories, fat grams, fiber and net carbs. They aren’t loathing themselves every time they go off plan, eat the wrong thing or too much of it. Women aren’t stepping on the scale and letting it decide how to feel about themselves.
Women don’t need the scale to know their own self worth.
I see a time and a place when women aren’t lying on their couches with bellies so stuffed that they can’t move. Food doesn’t harm or hurt. They aren’t opening their refrigerator or freezer when they need to numb away their emotions. Women are free from food rules because they simply don’t need them. Women everywhere are in sync with their body’s own hunger and fullness.
They listen instead of ignore. They honor instead of deny. They respect instead of punish.
They understand and completely appreciate that food heals, nourishes and sustains. Because of that, they make food choices that make them feel vibrant and alive.