Are you ready to step off the gerbil wheel? 


It’s frustrating when you’re trying to do everything right, and yet, it all feels wrong. 

You’re ambitious and driven. You’ve worked hard to get where you are. 

You want more than the same ole, same old. You want success on your terms. 

I help my clients… 

  • Overcome perfectionism without feeling like they are compromising their integrity. 

  • Create a new relationship with their body and improve their body image. 

  • Set boundaries with clarity so they have more time and energy. 

  • Step into true confidence that comes from the inside and not external validation. 

  • Let go of feeling like an imposter and claim their achievements. 

Ready to explore what one on one coaching with me is like? 

I worked with Tara during a time period following a significant change in my life. I sought her support after I found myself struggling in a few key areas - speaking up, holding boundaries, and negative self-judgment.

Tara listens deeply and does a masterful job of holding space. I felt safe and seen throughout each session. She also shared wisdom and helped me to reframe and rethink some of my thoughts.

It has been several months since we finished our sessions, but I still find myself referring to the copious notes I took.

I strongly recommend Tara’s coaching to any woman who finds herself in need of some support as she navigates life changes.
— Amy Isaman, Nonfiction Book Coach